*** Date -

sunday, march 28th

*** Time -

8am (rain or shine)

*** Location -

17600 Lake Chabot Rd
Castro Valley, CA 94546
(park on the road)

*** Distance -

http://connect.garmin.com/player/24757776
if you play the video:

9 miles (mile 0 to 5.30, then you will make a left, mile 8.30 to 11.50)
10 miles (same as 9 miles, except you add mile 13.52 to 14.81)
11.5 miles (mile 0 to mile 11.50)
12 miles (mile 12 to 24)

*** Pace -

easy (10-13/mile)

*** Plan -

i am planning on doing 25 miles that day, inner loop, then outer loop (from the map).
we will run together the first 12 miles (i'll point out where to turn depending on distance).
you're welcome to join me for 1 loop or all 25 miles.

*** Additional Info -

let me know if you plan on coming with yes or maybe.
please carpool (especially if you're coming from south bay)

contact me if you have any questions