"Perhaps you'll even crack 2 hours. I'm sensing an up and coming marathoner in the making :o) Thanks for the nice words about my foot. I'm far from a professional runner but I had the goal all year to run this race (my first marathon) to qualify for Boston but the injury I thought derailed that. The original goal was to break 3 hours but now since it'll be a very limited training schedule, the goal is 3:29 which qualifies me. Which 1/2 marathon are you running again?"

"Thanks!!! :) First time ive ever ran 10 miles so i'm pretty happy about it. I'm now shooting for a 2 hr - ish time :) Good to hear your foot is healing well. I bet your just itching to get back into running. Wow! You must be one of the pros if you're trying to qualify for the boston marathon! That's awesome! Goooood Luck!"

"10 miles? That is great. You are really coming along. You'll definitely be accomplishing your 1/2 marathon goal and I bet you more then break your 2:30 time :o) Big Kudos to you
Foot is coming along well. Been doing lots of aqua running and I go in next Thurs for another X-ray, hoping to be out running the following Saturday or early the next week. Yes, I got the green light to run the marathon so going to see if I can still make my Boston qualifying time on 5-6 weeks of training."

"Hi Casey! It's going great! i'm up to 10 miles already...how's ur foot doing? i also see that you're still doing the marathon this fall? :)"

"How's the half marathon training coming along? You're doing San Jose RnR?"